Chipotle citrus pork taco bar
Pork and quinoa stuffed zucchini boats
Sausage and kale pasta
Royal sauteed green bean and new potato hash
Easy Nicoise salad (with variations to suit you)
Ultimate slow cooker shredded beef with vegetables, brown rice
Shredded beef quesadillas with mango salsa
Chicken, bacon, ranch salad (or sandwiches)
Greek summer tomato & quinoa salad
Mediterranean grilled chicken burgers, grilled corn
Juicy herbed slow cooker chicken, swiss chard saute, herbed brown rice
Chicken chop salad with avocado dressing
Grilled salmon with summer vegetables and corn
Lemony grilled summer vegetable pasta
Southwestern chicken and bean soup
Southwestern turkey meatloaf, spiced potatoes, salad Meatballs with Ranchero sauce over brown rice
Easy vegetable paella
Chicken fricassee, healthy “baked” beans
Malaysian shrimp stir fried noodles
Balsamic slow cooker London Broil with new potatoes and carrots
Beef and Portobello “sandwiches”, roasted asparagus
Summer vegetable enchiladas with creamy verde sauce
Garden fresh vegetable and white bean saute, grilled pork chops
Vietnamese pork and rice noodle lettuce wraps
Want to eat like this every night? You CAN!
Did you also know…these are ALL GLUTEN FREE?! Think gluten free is boring anymore?
These are just a sampling of the recent menus with easy, chef-designed menus with a REAL PLAN OF ACTION to get you in and out of the grocery store (spending minimal time and money) and minimal time in the kitchen so you can sit down and enjoy healthy meals to nourish your family that everyone will love!
Want to become a member and get these menus, easy recipes and grocery list sent weekly? You don’t have to do ANY thinking about what’s for dinner! Sign up for pennies a day over at Menus by Mesa de Vida and be a kitchen ROCK STAR!
In the Seattle/Bellevue/Eastside area? As your personal chef these are just a sampling of the custom recipes I prepare for my clients. Schedule your complimentary consultation today!
Click HERE to be a rock star in the kitchen and eat REAL FOOD that will bring life to your table!
P.S. Have you subscribed to my free blog yet? I’ll send you a free gift “Mesa de Vida’s Guide to Healthy Family Favorites” – don’t miss it! Sign up HERE! Want help reaching your goals – putting healthy meals on the family table or losing weight, once and for all? I lost over 100 pounds by transforming my life – let me help you reach your goals too! Check it out!