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Category Archives: Quick and Easy!

Easy Guacamole Frittata – Quick and Healthy!

This recipe is a brunch item I whipped together in about 10 minutes this morning.   It makes a healthy breakfast, brunch, lunch OR dinner, give it a try! Guacamole frittata Serves 3-4, simply add extra eggs and a bit more guacamole to serve more. 2 tsp healthy oil/fat of your choice 6 eggs, beaten [...]

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Creamy Pumpkin Lasagna – Healthified!

Pumpkin recipes…’tis the season! I have a delicious recipe for Creamy Pumpkin Lasagna…healthified of course! Easy and quick, lots of vegetables (besides the pumpkin) to bump up the nutrition, gluten free brown rice noodles (you can use whole wheat noodles if you wish), there is even kale in here…great place to sneak it in! The [...]

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Feeding A Crowd? Make My Braised Italian Beef & Pasta!

I made this on Saturday for a gathering of friends and family to celebrate my boyfriend’s birthday. This is one of my go-to meals when I want to serve a lot of people really well, but not slave in the kitchen all day. The beef gets so tender, the flavors are complex and amazing, but [...]

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Chantrelle Mushrooms & Pasta In Chardonnay Cream Sauce with Frizzled Sage – Yes, this is easy.

So easy in fact, and so good, you may want to make this every single day. I am going to have to not keep these ingredients in my kitchen often because I’m having a hard time resisting eating the other 2/3 of the recipe I just cooked.   I was out shopping today after being [...]

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Chicken And Black Bean Chili – Quick, Easy and Healthy!

This is one of those recipes I fall back on when I need to get a satisfying, healthy dinner on the table quick. It also happens to be one of my most requested meals from my personal chef clients. You would think the gourmet fare would be requested more, right? Nope, my clients seem to [...]

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Chicken And Mushroom Piccata Saute – Healthified And Easy! With Gluten Free And Vegan Options

Want to impress someone? Make this. New to cooking and want an easy recipe to look like a kitchen rock star? Make this. Want to make a healthy dish to convert the health-food-apprehensive person….and say “I TOLD YOU SO!” after they gobble it up? Yes, make this. Need a go-to chicken dish for your weekly [...]

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Healthified Creamy Chicken Enchilada Recipe – Guest Post At Mamabargains!

Does your family love creamy, comforting, rich casseroles? Or, are you looking for a recipe that you can easily sneak in a serving of veggies? Head on over to check out my guest post on the Mamabargains.com blog and see how easy, delicious and satisfying this recipe is! You’ll want to make it soon, and [...]

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Maple, Apple & Cinnamon Donuts, Waffles or “Scuffins” (Scone-ish muffins) Unprocessed Recipe

I’m on a mission to create lots of recipes this month for those of us following the Eating Rules #Unprocessed challenge. Breakfast, lunches and dinners are easy enough for me, finding healthier snacks for the kids is a bit more challenging. Sure, I’d prefer them to snack on fruits, vegetables and nuts/seeds like I do [...]

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A Double Grain Maple Banana Bread Recipe – Whole Grain Goodness

I make whole grain banana bread here A LOT, my family loves it. I send them off to school with a slice for snacks, I like it spread with a bit of natural peanut butter, my boyfriend loves it for breakfast. The ingredients are simple and I feel much better sending the kids off with [...]

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Unprocessed Mexican Inspired Spice Blend – Alternative To The Mexican Foil Packet Spices

Many of us may have these in our cupboards. Look at the ingredient list. Now throw them away. Instead, keep these ingredients on hand to add even more delicious flavor to all of your favorite Mexican dishes! For every packet use this instead: 2 tsp chili powder (whole ground chili powder, look at the ingredients. [...]

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