Tag Archives: Gluten Free
Blueberry Popper Toppers – from my guest post over at the Mamabargains blog!
Check out my guest post over at the Mamabargains blog where I’m sharing a great way to get your kids to enjoy a hot and healthy breakfast – and have some fun too! Click here for the recipe. Click HERE to be a rock star in the kitchen and eat #REALFOOD that will bring life to [...]
Peek at a personal chef clients meals this week. Featuring organic, locally sourced ingredients
A glimpse at a personal chef client meals this week… Requests: Mainly vegetarian and anti-inflammatory ingredients, gluten free, one meal containing buffalo, one raw meal, all organic and as local as possible. And of course…delicious. The menu for this client featured a raw heirloom tomato sauce over raw zucchini noodles, buffalo and vegetable chili, beet [...]
Udi’s Gluten Free Foods Launching 5 New Items
I do not have a diagnosed gluten allergy, but my body has told me that it definitely has an aversion to gluten containing products. Since I eat a diet of unprocessed, real food, gluten rarely makes an appearance in my day to day life, naturally. From time to time I indulge in something containing gluten [...]
Honey Cinnamon Vanilla Healthy Homemade Snack Mix – Great Use For Leftover Cereal!
I don’t let the kids eat cereal very often, I’d prefer them eat something unprocessed if I can help it. I do keep some in the house for quick breakfasts and occasional snacks though. I choose as unprocessed as possible, low-to-no sugar and gluten free varieties. A couple of cereals the kids like are Barbara’s [...]
Breakfast Sundae – Great Way To Get Kids To Eat A Healthy Breakfast
I seem to be on a kick lately to get kids to eat a healthier breakfast. Check out my guest post on the Mamabargains blog this last week, showing my Blueberry Popper Toppers, another fun way to get kids to enjoy eating a healthy breakfast! This was a quick breakfast I whipped up for my [...]
This week on Menus by Mesa de Vida – September 14, 2012
BRAND NEW THIS WEEK! Members will be getting EXCLUSIVE videos from Chef Kirsten helping you with some cooking tips, etc. that will further help you develop into/become more of a kitchen ROCK STAR!! Members already get the menus, plan of action (not just recipes with a grocery list), grocery list and amazing easy-gourmet recipes weekly, [...]
One Of My Favorite Easy, Fresh Side Dishes: How To Make A Quick And Healthy Succotash
This is one of my favorite complete side dishes, or even vegan entree. This delicious, easy one-pot, quick sauteed dish stands alone – complex carb AND vegetable in one! I like to serve it up by topping with a beautiful seared wild salmon fillet or grilled chicken/pork/steak, it is a personal chef client favorite request. [...]
Vegetable Quesadillas – Quick Fix Meal In A Pinch
Fast! Dinner time! Kids are starving! I have a million things left to do! My dinner is a new experiment and WAYYY to spicy for the kids! I’m SO tempted to call the pizza delivery chain but I want the kids to have a healthy, balanced meal! Yes, this is my exact predicament tonight. My [...]
Fuel, NOT Full! Hara Hachi Bunme – Eat until you are 80% full
“eight parts of a full stomach sustain the man; the other two sustain the doctor”. ~ Yasutani Watch this quick video to learn about Hara Hachi Bunme! Click HERE to be a rock star in the kitchen and eat REAL FOOD that will bring life to your table! P.S. Have you subscribed to my free [...]
Create 5 days of healthy breakfasts, lunches, dinners AND snacks – in ONE HOUR – AND a free offer!
That’s right! The Mesa de Vida 5-day “Kick Your Cravings and Healthify Your Body” Meal Plan is prepped in only one hour! Meals that increase your metabolism, stop your cravings and detoxify your body – naturally. Get rid of tummy troubles, belly bloat and detoxify your body in a healthy way! Eating #REALFOOD [...]
