Tag Archives: Healthy living!
Vegetable Quesadillas – Quick Fix Meal In A Pinch
Fast! Dinner time! Kids are starving! I have a million things left to do! My dinner is a new experiment and WAYYY to spicy for the kids! I’m SO tempted to call the pizza delivery chain but I want the kids to have a healthy, balanced meal! Yes, this is my exact predicament tonight. My [...]
- By Chef Kirsten
- On Sep, 06, 2012
- Blog, Entree, Gluten Free, Quick and Easy!, Recipe's
- No Comments.
Fuel, NOT Full! Hara Hachi Bunme – Eat until you are 80% full
“eight parts of a full stomach sustain the man; the other two sustain the doctor”. ~ Yasutani Watch this quick video to learn about Hara Hachi Bunme! Click HERE to be a rock star in the kitchen and eat REAL FOOD that will bring life to your table! P.S. Have you subscribed to my free [...]
- By Chef Kirsten
- On Aug, 28, 2012
- Blog, Healthify Me!, Healthy living!, Klean Your Plate! with Kirsten, weight loss
- No Comments.
Create 5 days of healthy breakfasts, lunches, dinners AND snacks – in ONE HOUR – AND a free offer!
That’s right! The Mesa de Vida 5-day “Kick Your Cravings and Healthify Your Body” Meal Plan is prepped in only one hour! Meals that increase your metabolism, stop your cravings and detoxify your body – naturally. Get rid of tummy troubles, belly bloat and detoxify your body in a healthy way! Eating #REALFOOD [...]
- By Chef Kirsten
- On Aug, 27, 2012
- Blog, weight loss
- No Comments.
Slow Cooked Beef Provencal…Turns Into French Country Beef and Lentil Soup!
I want to show you a little bit about how Menus by Mesa de Vida works. NOT just recipes with a grocery list! Every week you get a delicious slow cooker meal that is planned for another healthy, quick prep meal later in the week! This is the plan for all of the meals. I [...]
- By Chef Kirsten
- On Aug, 27, 2012
- Blog, Entree, Gluten Free, Pasta, Quick and Easy!, Recipe's, Soups
- 3 Comments.
Banana Blueberry Silver Dollar Pancakes – Gluten Free, Clean Eating Breakfast
I’m on a ‘nanner kick lately! Banana muffins. Banana cake (coming to the Mamabargains.com blog this week!) Banana smoothies. Banana pasta. (Kidding.) Why all of the bananas? Because I couldn’t resist the red-banded bananas at the store this past week. 33 cents per pound! They were just past the point of nice and ripe for [...]
- By Chef Kirsten
- On Aug, 22, 2012
- Blog, Breakfast, Gluten Free, Healthify Me!, Healthy living!, Quick and Easy!, Recipe's
- No Comments.
Quick and Easy Breakfast Tacos – A Fast Breakfast Option For Busy Mornings
Are you looking for fast, easy, healthy breakfasts for busy mornings? Besides my go-to breakfast 5-6 days a week of steel cut oats with frozen blueberries, this is one of my other fast options I love to whip up. This is one of my sons favorite breakfasts too, he gobbles it up! Make [...]
- By Chef Kirsten
- On Aug, 21, 2012
- Blog, Breakfast, Gluten Free, Healthy living!, Quick and Easy!, Recipe's
- 1 Comment.
Good Food On A Tight Budget – A Fabulous Free Guide!
Thanks to a link on Dr. Weil’s Facebook page, I came across this fabulous guide that you can download for free! You can also donate to Share Our Strength for a hard copy to be mailed to you! If you’ve ever thought it was too expensive to eat well on a budget, this will help [...]
- By Chef Kirsten
- On Aug, 21, 2012
- Blog, Healthy living!
- No Comments.
You Deserve The Best
Remember this always. When do you fit in time to take care of you everyday? Most of us give all day to everyone else, make sure to take some time for yourself…mine is my workout 5-6 days a week. This is the time I won’t cut out because I am better for everyone else because [...]
- By Chef Kirsten
- On Aug, 15, 2012
- Blog, Healthy living!, weight loss
- No Comments.
“Kitchen Rock Star” Profile – Leslie Harvey ” I stood proud in the check out line as we set out all the fresh produce.”
Shining a light on the kitchen rock stars bringing more life to their table with Menus by Mesa de Vida! Look at this beautiful family! Here is a little bit more about member Leslie! Chef Kirsten: What do you love the most about Menus by Mesa de Vida? Leslie: I love the convenience. [...]
- By Chef Kirsten
- On Aug, 15, 2012
- Blog, Recipe's
- No Comments.
Amazing, Healthy, Easy Recipes That Save You Time And Money!
How do these meals sound? Would you like to eat this weekly? Chipotle citrus pork taco bar Pork and quinoa stuffed zucchini boats Sausage and kale pasta Royal sauteed green bean and new potato hash Easy Nicoise salad (with variations to suit you) Ultimate slow cooker shredded beef with vegetables, brown rice Shredded beef quesadillas [...]
- By Chef Kirsten
- On Aug, 14, 2012
- Blog, Recipe's
- No Comments.










