Tag Archives: Seattle Sammamish Redmond Issaquah Bellevue personal chef
So Lucky To Have Spent My Sunday This Way. Helping Create A Kitchen Rock Star And Nourishing Legacy
I had the pleasure of helping a family begin a nourishing tradition this weekend. My new clients/friends and I spent the afternoon cooking and discussing food, health and creating a healthy family food legacy. Such a wonderful experience it was to have this time of growth with them. Have them learn to love the process [...]
Healthified Grass Fed Beef Meatballs, Fresh Prawn Ceviche and Asian Lettuce Wraps
These were a few of the items I prepared for a personal chef client today. They requested the ceviche and lettuce wraps for a weekend gathering and the meatballs for freezing to have next week, something the children would also enjoy. Sound good!? Yes, to me too! I have my recipe for ceviche here and [...]
This week on Menus by Mesa de Vida – September 28, 2012
BRAND NEW THIS WEEK! Members will be getting EXCLUSIVE videos from Chef Kirsten helping you with some cooking tips, etc. that will further help you develop into/become more of a kitchen ROCK STAR!! Members already get the menus, plan of action (not just recipes with a grocery list), grocery list and amazing easy-gourmet recipes weekly, [...]
Blueberry Popper Toppers – from my guest post over at the Mamabargains blog!
Check out my guest post over at the Mamabargains blog where I’m sharing a great way to get your kids to enjoy a hot and healthy breakfast – and have some fun too! Click here for the recipe. Click HERE to be a rock star in the kitchen and eat #REALFOOD that will bring life to [...]
Searching for healthy eats at the Seattle Seahawks game
I’m lucky enough to be the domestic partner (aka almost 2 year girlfriend) to a season ticket older to the Seattle Seahawks games at Century Link Field here in Seattle. We love going to the games and almost more, tailgating. We usually bring our own food and pool together with our group of friends to munch before [...]
Peek at a personal chef clients meals this week. Featuring organic, locally sourced ingredients
A glimpse at a personal chef client meals this week… Requests: Mainly vegetarian and anti-inflammatory ingredients, gluten free, one meal containing buffalo, one raw meal, all organic and as local as possible. And of course…delicious. The menu for this client featured a raw heirloom tomato sauce over raw zucchini noodles, buffalo and vegetable chili, beet [...]
Udi’s Gluten Free Foods Launching 5 New Items
I do not have a diagnosed gluten allergy, but my body has told me that it definitely has an aversion to gluten containing products. Since I eat a diet of unprocessed, real food, gluten rarely makes an appearance in my day to day life, naturally. From time to time I indulge in something containing gluten [...]
Honey Cinnamon Vanilla Healthy Homemade Snack Mix – Great Use For Leftover Cereal!
I don’t let the kids eat cereal very often, I’d prefer them eat something unprocessed if I can help it. I do keep some in the house for quick breakfasts and occasional snacks though. I choose as unprocessed as possible, low-to-no sugar and gluten free varieties. A couple of cereals the kids like are Barbara’s [...]
Breakfast Sundae – Great Way To Get Kids To Eat A Healthy Breakfast
I seem to be on a kick lately to get kids to eat a healthier breakfast. Check out my guest post on the Mamabargains blog this last week, showing my Blueberry Popper Toppers, another fun way to get kids to enjoy eating a healthy breakfast! This was a quick breakfast I whipped up for my [...]
This week on Menus by Mesa de Vida – September 14, 2012
BRAND NEW THIS WEEK! Members will be getting EXCLUSIVE videos from Chef Kirsten helping you with some cooking tips, etc. that will further help you develop into/become more of a kitchen ROCK STAR!! Members already get the menus, plan of action (not just recipes with a grocery list), grocery list and amazing easy-gourmet recipes weekly, [...]
