badge_clear_no_sugarbadge_clear_no_gmosbadge_clear_no_glutenbadge_clear_low_sodium

This recipe for North African Sausage and Pumpkin Chili is a healthy, simple recipe, yet it tastes incredibly rich and complex.

Change up your chili game with this unique chili recipe! Our North African Harissa Inspired Cooking Sauce has all of the bold, nuanced spices, herbs and more, along with onions, roasted bell pepper, garlic and lemon so you just pour on the flavor!

We’ve included instructions for the stove top, slow cooker and Instant Pot.

*Shop Our Sauces Now | Find In A Store Near YouBuy On Amazon*

 

North African Pumpkin & Sausage Chili c

North African Sausage & Pumpkin Chili Recipe

Serves 4-6

12 oz sausage, crumbled *Use a nitrate & sugar free variety if possible. Use chicken, pork, turkey, whatever you’d like. Moroccan Merguez sausage would also be wonderful if you can find it. No sausage? No problem! Use ground pork/chicken/turkey/beef instead.

1 jar Mesa de Vida North African Inspired Healthy Cooking Sauce

3 cups low-sodium broth (chicken or vegetable), homemade or high quality store bought

2 cans cannelini beans (white kidney beans), rinsed and drained

2 cups diced fresh pumpkin, or use 1 bag (about 10 oz) frozen cubed butternut squash

Salt and hot sauce to taste

Preheat a stock pot or Dutch oven over medium high heat, when hot add the sausage. Cook thoroughly, breaking into crumbles with a spoon. Add the remaining ingredients and bring to a simmer. Lower the heat to a low simmer, cover and cook for approximately 40 minutes, until the squash is tender. Serve and enjoy!

*Instant Pot Directions: Brown the sausage in the Instant Pot. Add the remaining ingredients and cook on manual for 12 minutes pressure. Quick release. Enjoy!

*Slow Cooker Directions: Brown the sausage in a skillet then add to the slow cooker. Add the remaining ingredients and cook on low for 6-8 hours on low, 4-5 hours on high. Serve and enjoy!

 

Mesa de Vida North African Harissa Inspired Cooking Sauce

Sign up for our newsletter so you won’t miss out on our exclusive discounts and fresh new recipes delivered straight to your email!

Are you trying to live a real-food lifestyle and need help? We have free tips, grocery lists for healthy staples to keep on hand and downloads to help you achieve the Mesa de Vida lifestyle over here!