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Month: September 2017

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Low-Carb Moroccan or Mexican Lasagna Recipe

Ooey, gooey cheesy lasagna, packed with protein, vegetables (and flavor), done the low-carbohydrate way. But not the ordinary low-carb way. How about trying something EXTRAordinary, like a Moroccan inspired low-carb lasagna, or… read more

Mesa de Vida – giving Ugly Fruits and Vegetables a new life since 2016.

Mesa de Vida- saving thousands of pounds of Ugly Vegetables and Fruit since 2016. 😉   The next batches of Mesa de Vida healthy cooking sauces are under way!   We have… read more

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