Friends and Family

Heart Healthy Creole Shrimp & Steak Fajita Recipe

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a¬†lifestyle blogger, content strategist, and an… read more

Make Mesa de Vida part of your healthy resolutions for 2018

Are you making a resolution to live a healthier lifestyle? Mesa de Vida cooking sauces, healthy, real-food recipes, and healthy living tools can help! This is a slightly more personal note, but… read more

Tagine feast to feed a crowd

If you need to cook a healthy dinner party for a lot of people, these recipes and tips will help you have a successful dinner party that you can relax and enjoy… read more

Mesa de Vida Healthy Cooking Sauces at Harbor Greens

I am excited to announce that our healthy cooking sauces are now available at Harbor Greens in University Place and Gig Harbor Washington!   We love the growing number of retail locations… read more

Table of Life Inspiration – Sobremesa

There is a reason why Mesa de Vida healthy cooking sauces are inspired by vibrant cultures around the world: I am completely obsessed with these cultures. The flavors and feelings I’m trying… read more

Healthy Cooking Sauce Testimony: Amena from CA shares how she #BLTYT (Brings Life To Your Table)

Thank you Amena from California for sharing with us how you are #BLTYT – bringing life to your table! Amena’s ¬†recipe sounds simple and delicious, perfect for a weeknight family meal, or… read more

The Gift of New Traditions

December is a time for many to think of giving gifts. There are countless articles being circulated about downsizing, giving to charities, and living simply as alternatives to the conventional consumerism we… read more

kirsten helle family mesa de vida

Celebrate Gratitude Around the Table and Around the World!

Food is a gift that we may take for granted because mealtimes come around three times a day, but pausing to think about the preparation of food, the people who shopped for… read more

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