In The Media
Mesa de Vida Whole30 Approved Partnership Press Release
June 18, 2018
MESA DE VIDA ANNOUNCES WHOLE30 APPROVED PARTNERSHIP Globally Inspired Gourmet Cooking Sauces Make It Simple to Cook Exciting and Healthy Meals SEATTLE (June 13, 2018) – Mesa de Vida, the brand that makes chef-developed,… read more
creole recipe
Heart Healthy Creole Shrimp & Steak Fajita Recipe
February 22, 2018
I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a lifestyle blogger, content strategist, and an… read more
braised meat recipes
How to Braise: Simple Healthy Cooking Technique for Juicy, Delicious Results!
February 22, 2018
Are you looking for ways to keep meat juicy and tender? How about a heart-healthy way to cook with less salt, while still having your food taste exciting and delicious? Then braising… read more
Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!
September 28, 2017
I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more
Foodie Talk and Morocco Tacos on Seattle Kitchen
June 13, 2017
Over an hour of interesting food talk, hosted by food experts and Seattle culinary royalty. That is what Seattle Kitchen is, in a nutshell. If you enjoy food, cooking, or learning which can… read more
healthy dinner party
Tagine feast to feed a crowd
May 4, 2017
If you need to cook a healthy dinner party for a lot of people, these recipes and tips will help you have a successful dinner party that you can relax and enjoy… read more
A Day at AllRecipes Headquarters Leads to Tropical Taco Tuesday
March 1, 2017
Bring a taste of the tropics to your tacos! Because we all could use some more Vitamin Sea, right? 😉 Remember a couple of weeks back when I joined Leslie Kelly at the… read more
425 Magazine Features Mesa de Vida Healthy Cooking Sauces
February 8, 2017
Big thanks to 425 Magazine for mentioning our healthy cooking sauces in their February 2017 issue! read more
healthy recipes
Heart Healthy Makeovers For Your Super Bowl Feast
February 3, 2017
Chips, dips, fried foods and beer. These are standard football-watching nibbles. Well, I’ve given a heart healthy makeover for some of our favorite football watching eats, along with some fresh ideas for… read more
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