In The Media

Mesa de Vida Whole30 Approved Partnership Press Release

MESA DE VIDA ANNOUNCES WHOLE30 APPROVED PARTNERSHIP Globally Inspired Gourmet Cooking Sauces Make It Simple to Cook Exciting and Healthy Meals SEATTLE (June 13, 2018) – Mesa de Vida, the brand that makes chef-developed,… read more

Heart Healthy Creole Shrimp & Steak Fajita Recipe

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a lifestyle blogger, content strategist, and an… read more

How to Braise: Simple Healthy Cooking Technique for Juicy, Delicious Results!

Are you looking for ways to keep meat juicy and tender? How about a heart-healthy way to cook with less salt, while still having your food taste exciting and delicious? Then braising… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Foodie Talk and Morocco Tacos on Seattle Kitchen

Over an hour of interesting food talk, hosted by food experts and Seattle culinary royalty. That is what Seattle Kitchen is, in a nutshell. If you enjoy food, cooking, or learning which can… read more

Tagine feast to feed a crowd

If you need to cook a healthy dinner party for a lot of people, these recipes and tips will help you have a successful dinner party that you can relax and enjoy… read more

A Day at AllRecipes Headquarters Leads to Tropical Taco Tuesday

Bring a taste of the tropics to your tacos! Because we all could use some more Vitamin Sea, right? 😉 Remember a couple of weeks back when I joined Leslie Kelly at the… read more

425 Magazine Features Mesa de Vida Healthy Cooking Sauces

Big thanks to 425 Magazine for mentioning our healthy cooking sauces in their February 2017 issue! read more

Heart Healthy Makeovers For Your Super Bowl Feast

Chips, dips, fried foods and beer. These are standard football-watching nibbles. Well, I’ve given a heart healthy makeover for some of our favorite football watching eats, along with some fresh ideas for… read more

As Seen On

Food Network
FOX Broadcasting network
Woman's Day
NBC Broadcasting
Huffington Post
Whole30 Approved