Recipes

We hope to inspire you with our heart healthy recipes featuring Mesa de Vida healthy cooking sauces.   Need a quick rundown? Find Mesa de Vida:101 here.   Our Paleo, gluten free, low-sodium and fat free cooking sauces are concentrated flavor bases made with 100% real food goodness and help you cook exciting, versatile meals all week long! Unlike other cooking sauces, marinades and seasoning sauces we're not just water flavored with low-quality spices, sugar and salt. We boost the flavor AND nutrition of your meals!   Mesa de Vida healthy cooking sauces are made with concentrated vegetables, fruit, herbs and spices to help you cook healthy, delicious meals - simply!   Follow our Pinterest page too! Sign up to get new recipes, real-food lifestyle tips and exclusive updates!

A saucy, delicious, lemony chicken tagine recipe in a pot

Chicken Tagine Recipe

Mesa de Vida’s North African flavor Recipe Starter Sauce helps you create this incredibly delicious, easy, and flavor-packed chicken tagine recipe! This stewed chicken braised in rich, complex Moroccan flavors is a… read more

braised canned black beans

Choose-Your-Flavor-Adventure Braised Beans Recipe

How to transform ordinary canned or cooked beans into a healthy restaurant-quality side dish in minutes: make them with Mesa de Vida’s Recipe Starter Sauces! Use any flavor of our sauces, and… read more

saucy braised Caribbean chicken recipe

Braised Chicken with Caribbean-Coconut Sauce

This is a 4 ingredient, 20-minute quick skillet braised chicken recipe packed with incredible flavor. Our Caribbean flavor Recipe Starter Sauce makes it easy to create an exciting, gourmet meal in minutes!… read more

Homemade vegan bean enchilada recipe with Mesa de Vida Smoky Latin Cooking sauce and vegan cheese sauce

Smoky Latin Bean and Cheese Enchilada Recipe

This is an easy, healthy enchilada recipe that takes just minutes to make! Transform the humble pantry-staple favorite – a can of beans – into a delicious and flavorful filling for your… read more

Plate of crispy oven-baked taquitos, a side of sour cream on a colorful Mexican plate

Crispy Oven-Baked Smoky Latin Bean and Cheese Taquitos Recipe

It’s so easy to make these delicious, fiber-rich, flavor-packed vegetarian bean and cheeze taquitos! They’re crispy on the outside, have a tasty filling, and are a great quick meal option any time… read more

Instant Pot full of Creole hamburger and potato soup

Hamburger, Potato and Cabbage Soup with a Global Gourmet Twist!

Hamburger, potatoes, cabbage and canned tomatoes – simple, staple ingredients. Transform these basics into a gourmet meal with a global flavor twist when you start with a jar of Mesa de Vida… read more

flavorful sliced potaotes

Melting Potatoes Recipe (Braised Potatoes)

This Melting Potatoes recipe is a great potato side dish to make for special occasions, but easy enough to make on a busy weeknight. Best Recipe to Make with Russet Potatoes Simple… read more

Vegan kidney bean picadillo recipe with rice

Kidney Bean Picadillo Recipe

This is a plant-based version of Picadillo, a tasty and flavor-packed stew common in Cuba, Puerto Rico, but also made in many Latin American countries. Picadillo is typically made with ground meat,… read more

Easy, healthy Huevos Rancheros recipe

Easy Oven-Baked Huevos Rancheros Recipe

This easy, delicious and healthy oven-baked Huevos Rancheros recipe is quick and easy to make thanks to Mesa de Vida’s Smoky Latin-Inspired Recipe Starter and Cooking Sauce. Huevos Rancheros are a perfect… read more

Creole Chicken and Lentil Stew – Electric Pressure Cooker Recipe

Welcome to the Comfort of Fall – Slow Cooker & Instant Pot Recipe Series brought to you by Whole Foods Market and Mesa de Vida! This Creole Chicken and Lentil recipe is a cozy,… read more

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