Recipes

We hope to inspire you with our heart healthy recipes featuring Mesa de Vida healthy cooking sauces. Need a quick rundown? Find Mesa de Vida:101 here. Our Paleo, gluten free, low-sodium and fat free cooking sauces are concentrated flavor bases made with 100% real food goodness and help you cook exciting, versatile meals all week long! Unlike other cooking sauces, marinades and seasoning sauces we're not just water flavored with low-quality spices, sugar and salt. We boost the flavor AND nutrition of your meals! Mesa de Vida healthy cooking sauces are made with concentrated vegetables, fruit, herbs and spices to help you cook healthy, delicious meals - simply! Follow our Pinterest page too! Sign up to get new recipes, real-food lifestyle tips and exclusive updates!

3 Gourmet Cauliflower Crust Pizza Recipes with a Global Twist

These healthy, homemade pizza recipes are exciting and easy with Mesa de Vida! My husband has said “this is the best pizza I’ve ever had.” about all three of these pizza recipes.… read more

Caribbean Beef and Green Bean Stir Fry Recipe

If you’re looking for a delicious beef stir fry recipe that is anything but the ordinary, you’ll love our quick and simple Caribbean Beef and Green Bean Stir Fry recipe! Our healthy… read more

Easy healthy low sodium Jambalaya recipe

Easy, healthy Jambalaya recipe

This homemade Jambalaya recipe gets rave reviews from everyone who tries it! We’ll help you make one of the best Jambalayas right at home, using your simple ingredients, without all of the… read more

Creamy gourmet Mexican Instant Pot macaroni and cheese recipe

Instant Pot Gourmet Latin Mac and Cheese Recipe

If you’re looking for a grown-up, gourmet macaroni and cheese recipe, a homemade, healthier macaroni and cheese recipe, Instant Pot macaroni and cheese recipe, or simply the easiest, most delicious macaroni and… read more

Mediterranean Pasta Sauce Recipe

Make your own gourmet Mediterranean pasta sauce easily when you start with Mesa de Vida’s Mediterranean cooking and seasoning sauce! Easy homemade Whole30 pasta sauce recipe that is also Paleo friendly, contains… read more

Mediterranean Pork Ragu with Chickpea Pasta-15 Minute Recipe

An easy, healthy, 15 minute gluten free pasta recipe with a global gourmet twist! If you’re looking for an everyday gourmet, delicious, comforting, simple, healthy pasta recipe, you’ve come to the right… read more

Mediterranean Slow Cooker Beef Stew

The best, simple and healthy slow cooker beef stew recipe with a global gourmet twist. Beef stew is one of the best recipes for a slow weekend dinner. But, our version makes… read more

Mediterranean Caponata Polenta Lasagna Recipe

A vegetarian, gluten free, simple, yet stunning Mediterranean lasagna with polenta and an easy eggplant caponota. This Mediterranean caponata polenta lasagna recipe is perfect for a meatless main entree, or as a… read more

Mediterranean roast chicken and braised potatoes recipe

One of the most delicious and simple roast chicken dinner recipes. Tender, juicy chicken and flavorful potatoes, all in our delicious Mediterranean cooking sauce, creates an easy, amazing meal that tastes like… read more

Mediterranean Chicken Cassoulet Recipe

An amazing quick and healthy Mediterranean chicken recipe with 4 ingredients. Mesa de Vida Mediterranean cooking and seasoning sauce you transform chicken and chickpeas into a global gourmet one-pot wonder. This delicious… read more