We hope to inspire you with our heart healthy recipes featuring Mesa de Vida healthy cooking sauces. Our Paleo, gluten free, low-sodium and fat free cooking sauces are all 100% real food goodness and help you cook exciting, versatile meals all week long! Mesa de Vida healthy cooking sauces feature concentrated vegetables, fruit, herbs and spices to help you cook healthy, delicious meals - simply. Follow our Pinterest page too! Sign up to get new recipes, real-food lifestyle tips and exclusive updates!

Healthy, Simple Chicken Enchiladas

Are you looking for a healthy, simply chicken enchilada recipe? Then this recipe is perfect for you! Mesa de Vida Smoky Latin Inspired Healthy Cooking Sauce contains all of the perfectly balanced… read more

How to make Shrimp Etouffee with Mesa de Vida Creole Healthy Cooking Sauce

Mesa de Vida Creole inspired healthy cooking sauce helps you make incredibly flavorful, authentic tasting Shrimp Etouffee at home, simply! The sauce (made simply with vegetables, whole-ground chef blended spices and herbs)… read more

How to make a simple, delicious and healthy gumbo recipe

With Mesa de Vida Creole inspired healthy cooking sauce you can make an incredible, delicious, authentic-tasting Homemade gumbo- simply! Mesa de Vida cooking sauce has all of the vegetables, whole-ground chef blended… read more

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