Recipes

We hope to inspire you with our heart healthy recipes featuring Mesa de Vida healthy cooking sauces. Need a quick rundown? Find Mesa de Vida:101 here. Our Paleo, gluten free, low-sodium and fat free cooking sauces are concentrated flavor bases made with 100% real food goodness and help you cook exciting, versatile meals all week long! Unlike other cooking sauces, marinades and seasoning sauces we're not just water flavored with low-quality spices, sugar and salt. We boost the flavor AND nutrition of your meals! Mesa de Vida healthy cooking sauces are made with concentrated vegetables, fruit, herbs and spices to help you cook healthy, delicious meals - simply! Follow our Pinterest page too! Sign up to get new recipes, real-food lifestyle tips and exclusive updates!

Chicken & Rice recipe with a global gourmet twist | Featuring RightRice.

December 12, 2019

This is an easy and delicious chicken and rice recipe with a global gourmet twist. We used our North African cooking sauce for Moroccan-inspired flavor, and RightRice, which is a par-cooked, veggie… read more

Mediterranean Turkey and Vegetable Minestrone Stew Recipe

December 4, 2019

This is a quick and easy, no-chop, toss-it-all-in-one-pot recipe for a hearty and healthy take on minestrone soup. It’s thick and rich, and absolutely delicious! If you love chili and minestrone soup,… read more

Easy Butternut Squash Soup Recipe with Moroccan Flavors

November 18, 2019

Mesa de Vida North African cooking and seasoning sauce brings global gourmet inspiration to an easy and healthy butternut squash soup recipe. Enjoy a bowl of this low-calorie, heart-healthy and satisfying soup… read more

How to make easy, flavorful bone broth

October 31, 2019

If you’re looking for an easy, delicious, no-fuss bone broth recipe with deep, rich flavor and color to sip on or to enrich any other recipe that calls for broth, you’ve come… read more

Sweet and Smoky Latin Braised Chicken Recipe

October 30, 2019

This is a delicious braised chicken recipe that you’ll love! Simply add a little honey to our Smoky Latin cooking and seasoning sauce for a sweet to create the perfect braising sauce… read more

Slow Cooker North African Fall Vegetable and Lamb Stew Recipe

October 30, 2019

This easy recipe is healthy fall comfort food perfection for anyone that loves lamb and a great stew. Our North African cooking sauce makes the prep work a breeze, and results in… read more

Smoky Latin Carnitas Salad Bowl Recipe

October 22, 2019

Do you love the Whole30 Approved carnitas salad bowl from your favorite fast-casual restaurant and want to cook a copycat version at home? Mesa de Vida Smoky Latin cooking & seasoning sauce… read more

Sheet Pan Recipe Idea: Caribbean Chicken, Cauliflower and Potatoes

October 22, 2019

No more boring sheet pan dinners with Mesa de Vida gourmet global cooking sauces! Try this easy and exciting Caribbean chicken and vegetables sheet pan recipe. Swap out the protein, vegetables, and… read more

Creole Shrimp over Creamy Cauliflower Mash Recipe

October 22, 2019

This quick and easy recipe is packed with amazing flavor thanks to Mesa de Vida Creole cooking sauce! Minimal ingredients, minimal effort, yet maximum gourmet flavor. This Creole shrimp recipe over a… read more

Mediterranean Beef and Spaghetti Squash Recipe

October 22, 2019

Saucy, flavorful beef cooked in Mesa de Vida Mediterranean cooking sauce and served over colorful steamed vegetables. This nutrition-packed meal is so satisfying and delicious! This recipe includes Whole30 and Paleo friendly,… read more