Recipes

We hope to inspire you with our heart healthy recipes featuring Mesa de Vida healthy cooking sauces.   Need a quick rundown? Find Mesa de Vida:101 here.   Our Paleo, gluten free, low-sodium and fat free cooking sauces are concentrated flavor bases made with 100% real food goodness and help you cook exciting, versatile meals all week long! Unlike other cooking sauces, marinades and seasoning sauces we're not just water flavored with low-quality spices, sugar and salt. We boost the flavor AND nutrition of your meals!   Mesa de Vida healthy cooking sauces are made with concentrated vegetables, fruit, herbs and spices to help you cook healthy, delicious meals - simply!   Follow our Pinterest page too! Sign up to get new recipes, real-food lifestyle tips and exclusive updates!

Creamy Southern-Style White Beans Recipe | Instant Pot Recipe

March 30, 2020

This is a simple and delicious recipe to make with dried white beans in your Instant Pot. Healthy, nutritious, easy, and tasty as can be! Quick and Easy Southern-Style Beans Our take… read more

Black Bean Huevos Rancheros Recipe

March 10, 2020

This easy protein-packed take on huevos rancheros makes for an amazing breakfast or brunch dish, but it’s also perfect for a vegetarian lunch or dinner too! Any time of day is great… read more

How to Make Carnitas

March 6, 2020

How to make carnitas at home This is an easy, healthier, stovetop method for cooking amazingly flavorful and tender carnitas in about 1-1/2 hours. Whole30 and Paleo friendly, lower in fat, and… read more

Greek Braised Chickpeas Recipe

March 3, 2020

How to make Greek Braised Chickpeas, a delicious and easy chickpea recipe. It’s perfect for a side dish or a vegetarian main entree. Simple pantry staples become a restaurant-worthy dinner that takes… read more

Mediterranean Braised Turkey Meatballs and Ragu Recipe

February 10, 2020

These tender, juicy Mediterranean turkey meatballs are simmered in a rich ragu that starts with our Mediterranean cooking and seasoning sauce. This recipe is simple enough for a delicious weeknight dinner, but… read more

Sweet & Spicy Caribbean Chicken Wings Recipe | Paleo Friendly

January 28, 2020

No more boring or basic chicken wings for you! Our Caribbean cooking & seasoning sauce makes a delicious marinade or tasty glaze. Brush on the last few minutes of cooking for incredible… read more

Smoky Latin Chicken Taco Soup Recipe

January 28, 2020

Whether you make it on the stovetop, Instant Pot, or in the slow cooker, this healthy and simple Smoky Latin Chicken Taco Soup recipe is an incredible meal any night of the… read more

Smoky Latin Chicken Fajita Burrito Skillet Recipe

January 24, 2020

This chicken fajita burrito skillet recipe is a quick-fix, one-pan meal that tastes absolutely amazing! I used quinoa for this chicken fajita burrito skillet recipe, but you can also use white or… read more

Hash Recipe – with a Global Gourmet Twist | Whole30 and Paleo Friendly

January 17, 2020

Can hash be considered a gourmet meal? When you make it with Mesa de Vida it sure can! I think you’ll love this quick and easy recipe for hash, a comfort food… read more

Dirty Rice Recipe | Featuring RightRice

December 27, 2019

This is an easy and healthier take on a dirty rice recipe that makes the perfect 15-minute-meal*! A healthier dirty rice recipe. Our Creole cooking sauce adds all of the flavor, and… read more