Creole recipes

Recipes using Mesa de Vida Creole inspired healthy cooking sauce

How to make perfect, flavorful rice.

This recipe for perfect, flavorful rice is going to knock your socks off! I was asked often by my clients how I made such perfectly fluffy, tender, flavor-packed rice, and now I’m… read more

Red Beans and Rice Recipe

This easy Red Beans and Rice recipe is made simple and flavor-packed with Mesa de Vida Creole cooking sauce! Whether you’re cooking up a pot of Creole Red Beans and Rice for… read more

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Easy, healthy Shepherd’s Pie recipe with Butternut Squash and Cauliflower Topping – Whole30 | Paleo

If you’re looking for a healthy Shepherd’s Pie recipe, you’ve come to the right spot! This healthy, easy Shepherds Pie recipe has a global gourmet touch that makes it completely next-level exciting… read more

Easy Oven Braised One-Pot Meal image

Oven-Braised One-Pan Meal – Global Gourmet Not-So-Basic-Basics with Mesa de Vida

This easy technique for oven-braised one-pan meals is probably the recipe I’m most excited to share with you! I can honestly say that I make some variation on this meal at least… read more

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4 Global Gourmet Menus For Your Next Dinner Party – For All Levels Of Cooks!

Having friends and family over for a casual weekend get-together, but you’re not super confident in your cooking skills? Or hosting a dinner party, but short on time or inspiration? We’ve got… read more

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Stuffed Zucchini- 3 Ingredient, 30 Minute, Globally Inspired Simple Recipe

Looking for a healthy stuffed zucchini recipe? Looking for a recipe to use up your garden zucchini bounty? I can’t wait for you to try our healthy 3 Ingredient, 30 Minute Globally… read more

Mesa de Vida Creole Cauliflower Rice Jambalaya Recipe dinner image

Cauliflower Rice Jambalaya – Whole30 Friendly, Paleo, Low Carb Recipe

Jambalaya is a dish to be respected. The roots to this incredibly tasty rice and meat creation go back centuries, drawing from Spanish and French inspiration. Much like Spanish paella, risotto, and… read more

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Perfect Pulled Pork Bowls from Sarah, Whole30 Recipe Developer

This simply delicious recipe for Perfect Pulled Pork Bowls was created by Sarah, the recipe developer for the Whole30 program! These saucy bowls of goodness are¬† *the* perfect recipe to put on… read more

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Creole Roasted Cauliflower from Barefoot Provisions

Paleo, Vegan-Paleo, and cauliflower lovers – rejoice! This whole roasted cauliflower how-to and recipe is going to up your cauliflower game – and make it a LOT easier. No more fussing with… read more

Heart Healthy Creole Shrimp & Steak Fajita Recipe

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a¬†lifestyle blogger, content strategist, and an… read more