Creole recipes

Recipes using Mesa de Vida Creole inspired healthy cooking sauce

Creole Roasted Cauliflower from Barefoot Provisions

Paleo, Vegan-Paleo, and cauliflower lovers – rejoice! This whole roasted cauliflower how-to and recipe is going to up your cauliflower game – and make it a LOT easier. No more fussing with… read more

Heart Healthy Creole Shrimp & Steak Fajita Recipe

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a┬álifestyle blogger, content strategist, and an… read more

Creole Shrimp Gumbo Inspired Chili Recipe – Perfect for Super Bowl Sunday!

This delicious, healthy, quick, simple and unique instant pot or slow cooker chili recipe is perfect for Super Bowl Sunday feast! If you’re looking for something really exciting to serve to your… read more

Easy, Healthy, Delicious Shredded Meat in the Instant Pot

If you’re looking for a simple, healthy chicken recipe for your Instant Pot, then Mesa de Vida healthy cooking sauces are for you! You can make this incredibly delicious Moroccan Shredded Chicken… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Shrimp Etouffee made easy

Mesa de Vida Creole inspired healthy cooking sauce helps you make incredibly flavorful, authentic tasting Shrimp Etouffee at home, simply! The sauce (made simply with vegetables, whole-ground chef blended spices and herbs)… read more

Gumbo made easy

With Mesa de Vida Creole inspired healthy cooking sauce you can make an incredible, delicious, authentic-tasting Homemade gumbo- simply! Toss the salty Creole & Gumbo seasonings and try our fresh Creole cooking… read more

101: Mesa de Vida Cooking Sauces How-To

  A jar of Mesa de Vida healthy cooking sauce, your favorite cut of meat, fish or tofu, or a couple of cans of beans, or a couple of cups of rice.… read more

Find us online, in store, or we'll ship to your door! Order direct in custom 3 or 6 packs. Click to find out about flat rate & free shipping offers!Shop now - and discover our Whole30 Approved sauces!