Healthy beef recipes

Delicious, healthy and simple beef recipes made easy and exciting with Mesa de Vida healthy cooking sauces!

Smoky Root Vegetable Chili Stew

This simple recipe for Paleo-friendly Smoky Root Vegetable Chili Stew takes just a few minutes to prep, cooks low and slow in the oven for hours, and delivers delicious, rich, healthy comfort… read more

Moroccan inspired Kefta with Spiced Roasted Cauliflower Salad Recipe

Try this exciting Kefta recipe to bring Moroccan inspired flavor to your table, simply! This gluten free, paleo, low-fat, healthy recipe is ready in about 30 minutes and is so simple to… read more

Heart Healthy Creole Shrimp & Steak Fajita Recipe

I am honored to share a very special recipe in honor of Heart Health Month that was created by Adria of The Emerald Palate .She is a lifestyle blogger, content strategist, and an… read more

Easy, Healthy, Delicious Shredded Meat in the Instant Pot

If you’re looking for a simple, healthy chicken recipe for your Instant Pot, then Mesa de Vida healthy cooking sauces are for you! You can make this incredibly delicious Moroccan Shredded Chicken… read more

5 Minute Prep Sheet Pan Fajitas with Mesa de Vida Healthy Cooking Sauce.

Fajitas make a fast, healthy, satisfying meal that brings everyone to the table! Fajitas are great for a quick weeknight dinner, or even entertaining friends and family.  I also love them because… read more

Caribbean Braised Pork

This is a recipe I make for my family often because it is just 3 simple steps to amazing flavor thanks to our Caribbean Inspired Healthy Cooking Sauce, and we all love… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Low-Carb Moroccan or Mexican Lasagna

Ooey, gooey cheesy lasagna, packed with protein, vegetables (and flavor), done the low-carbohydrate way. But not the ordinary low-carb way. How about trying something EXTRAordinary, like a Moroccan inspired low-carb lasagna, or… read more

Foodie Talk and Morocco Tacos on Seattle Kitchen

Over an hour of interesting food talk, hosted by food experts and Seattle culinary royalty. That is what Seattle Kitchen is, in a nutshell. If you enjoy food, cooking, or learning which can… read more

Tagine feast to feed a crowd

If you need to cook a healthy dinner party for a lot of people, these recipes and tips will help you have a successful dinner party that you can relax and enjoy… read more

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