Soup Recipes

Delicious, healthy and simple soup recipes made easy and exciting with Mesa de Vida healthy cooking sauces!

Slow Cooker Mexican Chicken and Vegetable Soup

The classic, comforting chicken soup gets elevated to an exciting new level with the simple addition of Mesa de Vida Smoky Latin gourmet cooking and seasoning sauce! It only takes a couple… read more

Smoky Root Vegetable Chili Stew

This simple recipe for Paleo-friendly Smoky Root Vegetable Chili Stew takes just a few minutes to prep, cooks low and slow in the oven for hours, and delivers delicious, rich, healthy comfort… read more

Creamy North African Butternut Squash Bisque Recipe (Dairy Free)

Looking for a rich, creamy, satisfying soup recipe that is low in calories, fat, and dairy free? Or, do you need a soup to start a Moroccan inspired meal? Our 4-ingredient Creamy… read more

Creole Shrimp Gumbo Inspired Chili Recipe – Perfect for Super Bowl Sunday!

This delicious, healthy, quick, simple and unique instant pot or slow cooker chili recipe is perfect for Super Bowl Sunday feast! If you’re looking for something really exciting to serve to your… read more

Table of Life Episode 1- Logan from Pot Pie Factory and Paleo Pork and Root Vegetable Chili

Welcome to the very first (!!) episode of Table of Life! This one is a little long, but so full of information, fun, and deliciousness. This will be a great listen while… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Gumbo made easy

With Mesa de Vida Creole inspired healthy cooking sauce you can make an incredible, delicious, authentic-tasting Homemade gumbo- simply! Toss the salty Creole & Gumbo seasonings and try our fresh Creole cooking… read more

Caldo De Albondigas – Latin Meatball Soup

Are you craving a hearty, heart-warming soup that will warm your tummy, and make your kitchen smell incredible? This simple recipe for Caldo de Albondigas – Latin Meatball Soup – is perfect… read more

Slow Cooker Sweet Potato & Black Bean Chili

This incredibly delicious slow cooker sweet potato & black bean chili is a nutrition powerhouse.  If you’re looking for a healthy, simple chili recipe, this is it! The recipe also takes less than… read more

Simple and delicious Moroccan Lentil Soup recipe

Three ingredients is all it takes to make this incredible Moroccan Lentil Soup! Everything you need for the phenomenal taste is in our healthy cooking sauce! This heart healthy soup is as… read more