Soup Recipes
Delicious, healthy and simple soup recipes made easy and exciting with Mesa de Vida healthy cooking sauces!
Smoky Root Vegetable Chili Stew
March 16, 2018
This simple recipe for Paleo-friendly Smoky Root Vegetable Chili Stew takes just a few minutes to prep, cooks low and slow in the oven for hours, and delivers delicious, rich, healthy comfort… read more
Creamy North African Butternut Squash Bisque Recipe (Dairy Free)
February 28, 2018
Looking for a rich, creamy, satisfying soup recipe that is low in calories, fat, and dairy free? Or, do you need a soup to start a Moroccan inspired meal? Our 4-ingredient Creamy… read more
Creole Shrimp Gumbo Inspired Chili Recipe – Perfect for Super Bowl Sunday!
February 2, 2018
This delicious, healthy, quick, simple and unique instant pot or slow cooker chili recipe is perfect for Super Bowl Sunday feast! If you’re looking for something really exciting to serve to your… read more
Table of Life Episode 1- Logan from Pot Pie Factory and Paleo Pork and Root Vegetable Chili
October 16, 2017
Welcome to the very first (!!) episode of Table of Life! This one is a little long, but so full of information, fun, and deliciousness. This will be a great listen while… read more
Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!
September 28, 2017
I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more
Gumbo made easy
June 18, 2017
With Mesa de Vida Creole inspired healthy cooking sauce you can make an incredible, delicious, authentic-tasting Homemade gumbo- simply! Toss the salty Creole & Gumbo seasonings and try our fresh Creole cooking… read more
Caldo De Albondigas – Latin Meatball Soup
April 20, 2017
Are you craving a hearty, heart-warming soup that will warm your tummy, and make your kitchen smell incredible? This simple recipe for Caldo de Albondigas – Latin Meatball Soup – is perfect… read more
Slow Cooker Sweet Potato & Black Bean Chili
April 12, 2017
This incredibly delicious slow cooker sweet potato & black bean chili is a nutrition powerhouse. If you’re looking for a healthy, simple chili recipe, this is it! The recipe also takes less than… read more
Simple and delicious Moroccan Lentil Soup recipe
February 16, 2017
Three ingredients is all it takes to make this incredible Moroccan Lentil Soup! Everything you need for the phenomenal taste is in our healthy cooking sauce! This heart healthy soup is as… read more
North African Sausage & Pumpkin Chili Recipe
January 13, 2017
This recipe for North African Sausage and Pumpkin Chili is a healthy, simple recipe, yet it tastes incredibly rich and complex. Change up your chili game with this unique chili recipe! Our North… read more
Flavors
for your table & life
Flavors
for your table & life
