North African recipes

Recipes using Mesa de Vida North African Healthy Cooking Sauce

Creole Roasted Cauliflower from Barefoot Provisions

Paleo, Vegan-Paleo, and cauliflower lovers – rejoice! This whole roasted cauliflower how-to and recipe is going to up your cauliflower game – and make it a LOT easier. No more fussing with… read more

Vegetarian Moroccan Lentil, Rice and Caramelized Onion Pilaf

This recipe is: Vegan | Vegetarian | High Fiber | Heart Healthy | Gluten Free | Low Sodium    This recipe is quite like a Lebanese dish, Mujadarrah. It is one of… read more

Creamy North African Butternut Squash Bisque Recipe (Dairy Free)

Looking for a rich, creamy, satisfying soup recipe that is low in calories, fat, and dairy free? Or, do you need a soup to start a Moroccan inspired meal? Our 4-ingredient Creamy… read more

Moroccan inspired Kefta with Spiced Roasted Cauliflower Salad Recipe

Try this exciting Kefta recipe to bring Moroccan inspired flavor to your table, simply! This gluten free, paleo, low-fat, healthy recipe is ready in about 30 minutes and is so simple to… read more

Easy, Healthy, Delicious Shredded Meat in the Instant Pot

If you’re looking for a simple, healthy chicken recipe for your Instant Pot, then Mesa de Vida healthy cooking sauces are for you! You can make this incredibly delicious Moroccan Shredded Chicken… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Low-Carb Moroccan or Mexican Lasagna

Ooey, gooey cheesy lasagna, packed with protein, vegetables (and flavor), done the low-carbohydrate way. But not the ordinary low-carb way. How about trying something EXTRAordinary, like a Moroccan inspired low-carb lasagna, or… read more

Foodie Talk and Morocco Tacos on Seattle Kitchen

Over an hour of interesting food talk, hosted by food experts and Seattle culinary royalty. That is what Seattle Kitchen is, in a nutshell. If you enjoy food, cooking, or learning which can… read more

Flavorful, low-sodium, low-sugar BBQ glazes.

Are you looking for a delicious, flavorful marinade and glaze that is low in sodium and sugar? Mesa de Vida healthy cooking sauces are what you need! Not only are our sauces… read more

Tagine feast to feed a crowd

If you need to cook a healthy dinner party for a lot of people, these recipes and tips will help you have a successful dinner party that you can relax and enjoy… read more

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