Vegan Recipes

Delicious, healthy and simple vegan recipes made easy and exciting with Mesa de Vida healthy vegan and vegetarian cooking sauces!

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Moroccan Couscous Recipe Inspiration

How are you using your Mesa de Vida healthy cooking sauces? I love seeing the delicious inspiration shared by our wonderful customers! Here are two stunners from Megan in Seattle that definitely inspired… read more

How to Make Lentil-Quinoa Tacos

These simple and incredibly delicious Lentil & Quinoa Tacos will be a family favorite! This recipe is super high in fiber, plant-based protein, gluten free, packed with nutrition AND flavor. If you’re… read more

Slow Cooker Sweet Potato & Black Bean Chili

This incredibly delicious slow cooker sweet potato & black bean chili is a nutrition powerhouse.  If you’re looking for a healthy, simple chili recipe, this is it! The recipe also takes less than… read more

Simple and delicious Moroccan Lentil Soup recipe

Three ingredients is all it takes to make this incredible Moroccan Lentil Soup! Everything you need for the phenomenal taste is in our healthy cooking sauce! This heart healthy soup is as… read more

Moroccan Double Grain Pilaf Recipe

Whole grain side dishes don’t have to be bland or boring. With Mesa de Vida healthy cooking sauces it is simple to bump up the flavor – and nutrition – of your… read more

Crispy, Tender and Flavorful Latin Roasted Potatoes

Our healthy cooking sauces help you make incredible roasted potatoes. Crispy and flavorful on the outside, tender and fluffy on the inside. They are super simple and take only a few minutes… read more

How to Make Smoky Southwestern Black Bean Soup, Healthy & Full of Flavor with Mesa de Vida

This is an incredibly simple and flavorful recipe for a healthy Black Bean Soup (including Instant Pot instructions) that takes literally minutes to make from scratch! We’ve included variations for a completely… read more

CREAMY, HEALTHY, AND FLAVORFUL SIMPLE SOUPS WITH MESA DE VIDA COOKING SAUCES

Warm, comforting and hearty soups are minutes away with Mesa de Vida cooking sauces! Here are a couple of our favorites soups that are packed with nutrition and flavor while being easy… read more

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