Vegan Recipes

Delicious, healthy and simple vegan recipes made easy and exciting with Mesa de Vida healthy vegan and vegetarian cooking sauces!

Stuffed Zucchini- 3 Ingredient, 30 Minute, Globally Inspired Simple Recipe

Looking for a healthy stuffed zucchini recipe? Looking for a recipe to use up your garden zucchini bounty? I can’t wait for you to try our healthy 3 Ingredient, 30 Minute Globally… read more

Creole Roasted Cauliflower from Barefoot Provisions

Paleo, Vegan-Paleo, and cauliflower lovers – rejoice! This whole roasted cauliflower how-to and recipe is going to up your cauliflower game – and make it a LOT easier. No more fussing with… read more

Vegetarian Moroccan Lentil, Rice and Caramelized Onion Pilaf

This recipe is: Vegan | Vegetarian | High Fiber | Heart Healthy | Gluten Free | Low Sodium    This recipe is quite like a Lebanese dish, Mujadarrah. It is one of… read more

Creamy North African Butternut Squash Bisque Recipe (Dairy Free)

Looking for a rich, creamy, satisfying soup recipe that is low in calories, fat, and dairy free? Or, do you need a soup to start a Moroccan inspired meal? Our 4-ingredient Creamy… read more

Healthy Fall Soups & Stews with Chef Kirsten on New Day NW!

I had a wonderful time on King5’s New Day Northwest sharing 4 healthy & simple fall soups and stews! Fall and winter are when we often break out the slow cooker, Instant… read more

Moroccan Couscous Recipe Inspiration

How are you using your Mesa de Vida healthy cooking sauces? I love seeing the delicious inspiration shared by our wonderful customers! Here are two stunners from Megan in Seattle that definitely inspired… read more

How to Make Lentil-Quinoa Tacos

These simple and incredibly delicious Lentil & Quinoa Tacos will be a family favorite! This recipe is super high in fiber, plant-based protein, gluten free, packed with nutrition AND flavor. If you’re… read more

Slow Cooker Sweet Potato & Black Bean Chili

This incredibly delicious slow cooker sweet potato & black bean chili is a nutrition powerhouse.  If you’re looking for a healthy, simple chili recipe, this is it! The recipe also takes less than… read more

Simple and delicious Moroccan Lentil Soup recipe

Three ingredients is all it takes to make this incredible Moroccan Lentil Soup! Everything you need for the phenomenal taste is in our healthy cooking sauce! This heart healthy soup is as… read more

Moroccan Double Grain Pilaf Recipe

Whole grain side dishes don’t have to be bland or boring. With Mesa de Vida healthy cooking sauces it is simple to bump up the flavor – and nutrition – of your… read more

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