Vegetarian Recipes

Delicious, healthy and simple vegan recipes made easy and exciting with Mesa de Vida healthy vegan and vegetarian cooking sauces!

Easy and Delicious Torta Recipe

Mesa de Vida’s Smoky Latin Recipe Starter & Seasoning Sauce makes this flavorful, healthier torta recipe a quick and easy, delicious meal to enjoy any night of the week! A healthier, easy… read more

Patatas Bravas Recipe

This is an easy, incredible, slightly healthier recipe for a Spanish tapas classic – Patatas Bravas. I have to let you know that these crispy potatoes tossed with a flavor-packed brava sauce… read more

Creamy Southern-Style White Beans Recipe | Instant Pot Recipe

This is a simple and delicious recipe to make with dried white beans in your Instant Pot. Healthy, nutritious, easy, and tasty as can be! Quick and Easy Southern-Style Beans Our take… read more

Black Bean Huevos Rancheros Recipe

This easy protein-packed take on huevos rancheros makes for an amazing breakfast or brunch dish, but it’s also perfect for a vegetarian lunch or dinner too! Any time of day is great… read more

Greek Braised Chickpeas Recipe

How to make Greek Braised Chickpeas, a delicious and easy chickpea recipe. It’s perfect for a side dish or a vegetarian main entree. Simple pantry staples become a restaurant-worthy dinner that takes… read more

Moussaka | Whole30, vegetarian fusion recipe

This is an easy, healthy, vegetarian, dairy-free and grain-free take on moussaka that happens to be perfect for Whole30, Paleo, gluten-free, and vegan lifestyles, as well. What is moussaka? It is an… read more

Easy Butternut Squash Soup Recipe with Moroccan Flavors

Mesa de Vida North African cooking and seasoning sauce brings global gourmet inspiration to an easy and healthy butternut squash soup recipe. Enjoy a bowl of this low-calorie, heart-healthy and satisfying soup… read more

Mediterranean Caponata Polenta Lasagna Recipe

A vegetarian, gluten free, simple, yet stunning Mediterranean lasagna with polenta and an easy eggplant caponota. This Mediterranean caponata polenta lasagna recipe is perfect for a meatless main entree, or as a… read more

Perfect Flavorful Rice

This recipe for perfect, flavorful rice is going to knock your socks off! I was asked often by my clients how I made such perfectly fluffy, tender, flavor-packed rice, and now I’m… read more

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Stuffed Zucchini- 3 Ingredient, 30 Minute, Globally Inspired Simple Recipe

Looking for a healthy stuffed zucchini recipe? Looking for a recipe to use up your garden zucchini bounty? I can’t wait for you to try our healthy 3 Ingredient, 30 Minute Globally… read more