Whole30, Paleo, Grain Free, Legume Free recipes

Delicious, healthy and simple Whole30, Paleo friendly, grain free, legume free, dairy free and sugar free recipes made easy and exciting with Mesa de Vida healthy cooking sauces! Mesa de Vida Creole, Smoky Latin and North African healthy cooking sauces are Whole30 Approved and make healthy cooking simple and exciting!

How to Make Carnitas

This is an easy, healthier, stove top method for cooking amazingly flavorful and tender carnitas in about 1-1/2 hours. Whole30 and Paleo friendly, lower in fat, and low in sodium using our… read more

Mediterranean Braised Turkey Meatballs and Ragu Recipe

These tender, juicy Mediterranean turkey meatballs are simmered in a rich ragu that starts with our Mediterranean cooking and seasoning sauce. This recipe is simple enough for a delicious weeknight dinner, but… read more

Smoky Latin Chicken Taco Soup Recipe

Whether you make it on the stovetop, Instant Pot, or in the slow cooker, this healthy and simple Smoky Latin Chicken Taco Soup recipe is an incredible meal any night of the… read more

Hash Recipe – with a Global Gourmet Twist | Whole30 and Paleo Friendly

Can hash be considered a gourmet meal? When you make it with Mesa de Vida it sure can! I think you’ll love this quick and easy recipe for hash, a comfort food… read more

Caribbean Chicken and Sweet Potato Nachos with Mango Salsa

These Caribbean chicken and sweet potato nacho recipe is such a fun and delicious dinner! This is quick enough for a weekday dinner, but would also make a really great casual dinner… read more

Moussaka | Whole30, vegetarian fusion recipe

This is an easy, healthy, vegetarian, dairy-free and grain-free take on moussaka that happens to be perfect for Whole30, Paleo, gluten-free, and vegan lifestyles, as well. What is moussaka? It is an… read more

Easy Butternut Squash Soup Recipe with Moroccan Flavors

Mesa de Vida North African cooking and seasoning sauce brings global gourmet inspiration to an easy and healthy butternut squash soup recipe. Enjoy a bowl of this low-calorie, heart-healthy and satisfying soup… read more

How to make easy, flavorful bone broth

If you’re looking for an easy, delicious, no-fuss bone broth recipe with deep, rich flavor and color to sip on or to enrich any other recipe that calls for broth, you’ve come… read more

Slow Cooker North African Fall Vegetable and Lamb Stew Recipe

This easy recipe is healthy fall comfort food perfection for anyone that loves lamb and a great stew. Our North African cooking sauce makes the prep work a breeze, and results in… read more

Smoky Latin Carnitas Salad Bowl Recipe

Do you love the Whole30 Approved carnitas salad bowl from your favorite fast-casual restaurant and want to cook a copycat version at home? Mesa de Vida Smoky Latin cooking & seasoning sauce… read more