Buy here online for direct shipping to your door! As always, you can also purchase Mesa de Vida anytime at Whole Foods Markets nationwide!

Caribbean Cooking and Seasoning Sauce

In stock
Product Details

About our Caribbean-inspired cooking sauce: If you’re in the mood to add jerk flavor without all of the sodium, or want to seriously kick-up ordinary pulled pork, chicken wings and rice and peas to a whole new tropical level, our Caribbean-inspired cooking sauce is what you need! Or maybe you’d like to add Caribbean flair to your typically boring weeknight chicken dinner - all you need is a dollop of Mesa de Vida Caribbean cooking and seasoning sauce to bring your meal to life.

Healthy Caribbean-inspired simmer sauce, gourmet Caribbean-inspired seasoning, and so much more.

Caribbean flavors bring life to the simplest of ingredients including beef, pork and lamb, chicken, shrimp, rice, vegetables and beans, but don’t let that limit your imagination. You can bring the glorious flavors of Caribbean cuisine to just about anything you’d like to cook with Mesa de Vida.

What are you going to cook first? Discover all of our Caribbean-inspired recipes here!


Made with just vegetables, fruit, spices and herbs, perfectly blended and waiting to bring life to your table! As with all of our Whole30 Approved cooking sauces, they are low sodium sauces and seasonings, and have zero added sugar. Adjust salt to your own tastes. Most people find our Caribbean-inspired cooking sauce medium-hot.

*Our original Caribbean version contained Tamari soy sauce in place of the coconut aminos. If you have soy or coconut allergies or intolerances, please check the label on the sauce you have prior to consuming to confirm which sauce you are consuming. The version that has Tamari soy in it will not have the Whole30 logo on the label, and it will show Tamari soy on the label.

Save this product for later