Instant Pot Healthy Moroccan Shredded Chicken Recipe

Instant Pot Healthy Moroccan Shredded Chicken Recipe

If you’re looking for a simple, healthy chicken recipe for your Instant Pot, then Mesa de Vida healthy cooking sauces are for you! You can make this incredibly delicious Moroccan Shredded Chicken… read more

5 Minute Prep Sheet Pan Fajitas with Mesa de Vida Healthy Cooking Sauce.

Fajitas make a fast, healthy, satisfying meal that brings everyone to the table! Fajitas are great for a quick weeknight dinner, or even entertaining friends and family.  I also love them because… read more

Latin Scrambled Eggs – Healthy Migas Recipe.

If you’re looking for a quick and delicious breakfast packed with protein you’ve come to the right place. Migas, or scrambled eggs with golden brown tortilla strips, is just the answer when… read more

Make Mesa de Vida part of your healthy resolutions for 2018

Are you making a resolution to live a healthier lifestyle? Mesa de Vida cooking sauces, healthy, real-food recipes, and healthy living tools can help! This is a slightly more personal note, but… read more

5 DIY Gourmet gift basket ideas!

Holiday gift giving can be stressful. You want your gift to show that you put thought into what the recipient needs or wants, to be unique (but not too weird), and to… read more

Caribbean Braised Pork

This is a recipe I make for my family often because it is just 3 simple steps to amazing flavor thanks to our Caribbean Inspired Healthy Cooking Sauce, and we all love… read more

Table of Life Episode 3 – Nuflours, taking a risk, using your opportunities to help others, and providing comfort for the gluten free community.

In this episode of the Table of Life podcast we visit Nuflours, a gluten free bakery in the Capital Hill neighborhood of Seattle. Cofounder Amanda shares her inspiring story of how she… read more

Table of Life Episode 2 – The Seattle Fish Guys, Fresh Seafood Recipes, Culture, Community and Tradition

In this episode of the Table of Life podcast we are at The Seattle Fish Guys in the Central District of Seattle. You’ll hear how the heart of their business is based… read more

Table of Life Episode 1- Logan from Pot Pie Factory and Paleo Pork and Root Vegetable Chili

Welcome to the very first (!!) episode of Table of Life! This one is a little long, but so full of information, fun, and deliciousness. This will be a great listen while… read more

Low-Carb Moroccan or Mexican Lasagna

Ooey, gooey cheesy lasagna, packed with protein, vegetables (and flavor), done the low-carbohydrate way. But not the ordinary low-carb way. How about trying something EXTRAordinary, like a Moroccan inspired low-carb lasagna, or… read more

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