Preheat a skillet over medium-high heat, when hot add oil, swirl to coat.
Add meat and brown on all sides. (If using ground meat, crumble and stir until fully cooked.)
Add Mesa de Vida Smoky Latin Cooking & Seasoning Sauce, quinoa or rice, beans, bell peppers and onions, water, and salt to taste. Stir to combine, bring to a simmer, then lower the heat to low.
Cover and cook for 20 minutes (for white rice) to 30 or 45 minutes (for quinoa or brown rice). The amount of time could depend on the size of your pan, fit of the lid, or whether or not the meat and vegetables produce a lot of liquid. Cook until all of the liquid has absorbed, and the grains are fluffy and fully cooked.
Serve topped with diced red onion, crumbled cotija cheese, and/or fresh avocado and enjoy!