for a whole new way to cook!
Saute, Simmer, Slow Cook, Season, and More. Mesa de Vida does it all!
You don't need to be a gourmet chef to enjoy meals that will make you feel great, and you'll be proud to serve to your family and friends.
Tired of unhealthy and expensive takeout? Don't want to chop a basket full of vegetables or buy every spice and herb under the sun just to make one recipe?
Take a shortcut with a jar of Mesa de Vida instead!
Let our concentrated, complex blends help you transform simple ingredients into an amazing meal any night of the week.
Looking for some globally-inspired, healthy recipes to make this Memorial Day weekend? Mesa de Vida is here to make it easy for you to make it amazing! Here you’ll find 4 of… read more
Tender, flavorful chicken and vegetables glazed in a rich glaze with North African inspired flavors. Complete these delicious and easy kebabs with a garlicky herb yogurt drizzle for a fabulous meal that… read more
Our Caribbean-inspired cooking and seasoning sauce makes an extraordinary (because you don’t do ordinary) marinade and grilling glaze for any protein or vegetables you’re grilling up. Almost like homemade from scratch! We… read more
Two simple ingredients – chicken and rice – transform into an incredibly flavorful meal, elevated with a global gourmet twist! This easy chicken and rice bake is perfect for a satisfying weeknight… read more
Hi, I’m Chef Kirsten Helle Sandoval, the founder and C(hef)EO of Mesa de Vida. I’m a performance and recovery chef to professional athletes, nutrition consultant, and a busy mom.
I lost over 100 pounds when I set out to create a healthy family legacy through real food. I'm also a living kidney donor, and mom to two kids with a rare genetic condition, so I am committed to my health, and the health of my family.
I'm also an unabashed food lover. There was no way I was going to compromise health or great flavor in the name of convenience. (If you feel the same, you're in the right place!)
I knew there was a way we could have it all: exciting flavors, convenience, ingredients that boost flavor AND nutrition, versatility, and above all GREAT taste.
I just had to create it for us. And thus, Mesa de Vida was born!
Get a code for 10% off, and our FREE menu planning strategies guide! You'll also be the first to get new recipes, exclusive content, notified when Mesa de Vida is in a store near you, and member-only discounts!
Co-Founder & CEO Whole30;
New York Times #1 Best Selling Author
"I was thrilled when Mesa de Vida cooking sauces effortlessly added a world of flavor to my Whole30 dinners."
Whole30 Approved Program Manager
"Mesa de Vida Cooking Sauces are absolutely magical for creating healthy, fast, and insanely delicious meals that burst with flavor. From tasty proteins to veggies to eating spoonfuls right out of the jar, Mesa de Vida Cooking Sauces make Whole30 cooking a dream."
Whole30 Brand Partnership Manager
"I eat 90% of my meals at home, live for cooking, and mostly only like to cook from my own recipes. However, Mesa de Vida has become a welcome "helper" and "secret weapon" in my kitchen, because I can get all those levels of flavors that I would otherwise spend up to hours building, from a jar! Super clean, full of flavor, and super multi-functional in the kitchen!"
"Simmer your way around the world and transform simple ingredients into meals that taste like they took hours over the stove. These rich, concentrated flavor bases are just the beginning of a choose-your-own-adventure kinda dinner." Whole Foods Market, What's New Feature